What you should and shouldn’t do if you wake up and can’t get back to sleep

Business Insider
By Keegan Larwin and Jessica OrwigOct 20, 2016, 2:00 pm114 pts
Waking up in the middle of the night can be a lonely adn frustrating affair. Dr. Erich Voight of NYU walks us through some simple things to do -and things to avoid - in order to fall back asleep. Follow Tech Insider: On Facebook Join the conversation about this story »

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