How Much You Need to Exercise to Make Up For Sitting All Day

Gizmodo
By Jennifer OuelletteJul 27, 2016, 6:30 pm89 pts
There’s been a lot of finger-wagging of late about the health risks associated with sitting at a desk all day, or binge-watching our favorite TV shows. Now couch potatoes can rejoice because a new study has found that just an hour of moderate activity a day wipes out all the negative impacts of sedentary…

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