Lack of Sleep Puts You At Higher Risk For Colds, First Experimental Study Finds

Slashdot
By SoulskillSep 1, 2015, 3:54 pm34 pts
sciencehabit writes: Moms and sleep researchers alike have stressed the importance of solid shuteye for years, especially when it comes to fighting off the common cold. Their stance is a sensible one—skimping on sleep weakens the body's natural defense system, leaving it more vulnerable to viruses. But the…

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