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Jan 27, 2024, 1:34 pm286 ptsTop
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"Exercising for 25 minutes a week, or less than four minutes a day, could help to bulk up our brains," reports the Washington Post, "and improve our ability to think as we grow older." A new study, which involved scanning the brains of more than 10,000 healthy men and women from ages 18 to 97, found that those…
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