Have We Been Thinking About Exercise Wrong for Half a Century?

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By EditorDavidFeb 8, 2026, 3:34 am180 ptsTrendingTop
"After a half-century asking us to exercise more, doctors and physiologists say we have been thinking about it wrong," writes Washington Post columnist Michael J. Coren. "U.S. and World Health Organization guidelines no longer specify a minimum duration of moderate or vigorous aerobic activity."…

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