Six rules to get the most out of fitness & wellness tracking

TechCrunch
By Natasha LomasJan 18, 2024, 2:07 pm130 pts
Self quantification is the trend that just keeps on going. There’s an ever-expanding world of wellness wearables and fitness trackers targeting consumers with shiny promises of the personal value to be had if they monitor stuff like their heart rate, activity and sleep — from smart watches, bands and rings,…

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