The Jour mindfulness app helps you build a daily journaling habit

The Next Web
By Georgina UstikJul 22, 2019, 9:19 am93 pts
Mental health problems are one of the leading causes of disease burden worldwide, and major depression is the second leading cause of disability globally, according to MentalHealth.org.uk. When it comes to quality of life, we’ve never had it better — yet so many of us still feel anxious, depressed, and…

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