Digital mindfulness could help reduce the effects of technostress at work

The Next Web
By The ConversationMar 29, 2024, 6:00 am85 pts
Technology-related stress, overload, and anxiety are common problems in today’s workplace, potentially leading to higher burnout and poorer health. Many of these issues are likely to have increased since remote working became much more widespread following the pandemic. In 2022, along with colleagues at the…

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