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Jul 13, 2026, 6:31 am63 pts
The Next Web
Back in the mid-2000s, calorie and macro tracking was a niche practice. You weighed your food, looked it up in a database, and wrote down how many calories and how many grams of protein, fat, and carbohydrates you were eating each day. It was the domain of bodybuilders, strength athletes, and competitors trying…
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